Back and Shoulder Massage - 40min
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Back and Shoulder Massage – 40 Minutes to Relieve Stress and Stiffness

Back and Shoulder Massage - 40min

Find relief from tension and discomfort with the 40-minute Back and Shoulder Massage at Mantra Ayurveda. This therapy focuses on areas where stress and stiffness build up, providing immediate relaxation and long-term benefits. Using Ayurvedic techniques and herbal oils, this massage is perfect for anyone dealing with back pain, shoulder tightness, or posture-related discomfort.

What is a Back and Shoulder Massage?

The Back and Shoulder Massage is a therapeutic treatment that targets the upper and lower back, shoulders, and neck. It combines deep strokes, gentle kneading, and warm herbal oils to relax muscles, improve circulation, and relieve pain caused by stress or strain.

Benefits of Back and Shoulder Massage

This focused therapy delivers significant relief and rejuvenation with numerous benefits:

  • Eases Muscle Tension: Relieves tightness and knots in the back and shoulders.
  • Reduces Pain: Alleviates discomfort caused by posture issues, heavy lifting, or stress.
  • Improves Mobility: Enhances flexibility and range of motion in the shoulders and back.
  • Promotes Relaxation: Calms the mind and reduces stress levels.
  • Boosts Circulation: Improves blood flow to stiff and tired muscles.
  • Prevents Injuries: Strengthens the muscles and reduces the risk of strain.

The Back and Shoulder Massage Experience at Mantra Ayurveda

At Mantra Ayurveda, your session begins with a consultation to understand your specific needs. Warm, medicated Ayurvedic oils are then applied to the back and shoulders. Our skilled therapists use a combination of deep strokes and gentle kneading to release tension and reduce stiffness.

The soothing environment and expert techniques ensure that you not only feel immediate relief but also enjoy long-lasting relaxation. This 40-minute therapy is the perfect escape for those seeking to ease muscle strain and find peace.

Who Should Try the Back and Shoulder Massage?

This therapy is ideal for anyone experiencing back pain, stiff shoulders, or stress-related tension. It’s especially beneficial for those with sedentary lifestyles, desk jobs, or physically demanding routines.

Why Choose Mantra Ayurveda for Back and Shoulder Massage?

Nestled in the tranquil surroundings of Morjim, Goa, Mantra Ayurveda offers a rejuvenating escape from everyday stress. Our experienced therapists and high-quality herbal oils ensure you receive an authentic Ayurvedic experience that soothes and heals.