Katibasthi- 40min
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Katibasthi – 40 Minutes of Healing for Your Spine"

Katibasthi- 40min

Discover the therapeutic power of Katibasthi, a 40-minute Ayurvedic therapy at Mantra Ayurveda. This treatment focuses on the lower back and spinal region, offering natural relief from pain, stiffness, and discomfort. Katibasthi is a time-tested solution for back-related issues, promoting healing through warm medicated oil and Ayurvedic techniques.

What is Katibasthi?

Katibasthi is a traditional Ayurvedic treatment that targets the lumbar spine area. A specially prepared dam made of herbal dough is placed around the lower back, which is then filled with warm medicated oil. The oil penetrates deeply into the tissues, reducing inflammation, alleviating pain, and promoting spinal health.

Benefits of Katibasthi

This specialized therapy provides a range of physical and therapeutic benefits:

  • Relieves Back Pain: Eases discomfort in the lower back and spine.
  • Reduces Stiffness: Improves flexibility and mobility in the lumbar region.
  • Treats Sciatica: Provides relief from nerve pain caused by sciatica.
  • Eases Inflammation: Reduces swelling and inflammation in the lower back.
  • Strengthens the Spine: Promotes overall spinal health and wellness.
  • Boosts Circulation: Enhances blood flow to the affected area, accelerating healing.

The Katibasthi Experience at Mantra Ayurveda

At Mantra Ayurveda, your Katibasthi session begins with a consultation to assess your specific needs. Once the herbal dam is prepared and placed around the lower back, warm medicated oil is carefully poured into the dam and maintained at a soothing temperature.

As the oil works its magic, your therapist ensures the perfect balance of warmth and pressure, allowing the treatment to penetrate deeply into the tissues and provide lasting relief.

Who Should Try Katibasthi?

Katibasthi is ideal for anyone experiencing lower back pain, stiffness, or conditions like sciatica and herniated discs. It’s also highly beneficial for those with sedentary lifestyles or jobs that require prolonged sitting.

Why Choose Mantra Ayurveda for Katibasthi?

Mantra Ayurveda, located in the serene setting of Morjim, Goa, combines authentic Ayurvedic techniques with expert care. Our use of high-quality medicated oils and personalized therapies ensures maximum effectiveness and a deeply relaxing experience.